Helping young people.
Feeling low? Just not right? Need to be heard?
Headspace is a safe space for you to express your feelings and emotions where you can be valued and heard.
It’s a safe space to be.
What we do
We’re here to empower you to understand your feelings and emotions more confidently.
Counselling
Counselling is a confidential safe space for you to discuss your worries and concerns with a trained professional counsellor.
Connections
Counselling isn’t suitable for everyone. Headspace can help decide this and instead put you in touch with other services which better suit your needs and emotions.
Need help now?
If you’re having intrusive thoughts or feeling suicidal please seek help from an adult, friend or someone you trust.
If that’s not possible there are lots of other people you can talk to right now.
Visit our useful links page for suggestions of people who can help.
“Counselling has helped me to understand myself and others.”
— S, Yr 11