Supporting Young Minds in the North Cotswolds

At Headspace, we believe every young person deserves the tools, space, and support to manage life’s challenges with confidence. That’s why we run free wellbeing sessions across the North Cotswolds—offering a safe place for young people to talk, build emotional resilience, and develop practical coping strategies.

Our wellbeing programme uses creative activities, therapeutic tools, and positive role models to help young people:

• Understand and manage their emotions

• Build confidence and communication skills

• Feel heard, supported, and less alone

In 2024–25 alone, we delivered 148 wellbeing sessions to 55 young people, with 84% reporting positive improvements in their emotional wellbeing.

Want to find out more about what we do and why these classes matter?

👉 Explore our Wellbeing Programme

Together, we’re helping young people not just to cope—but to thrive.