Wellbeing activities at the Headspace Allotment 🌳

If you look closely among the beautiful flowers at the Headspace allotment, you might spot little notes hanging from the fruit trees 🌳 

These were created last week by one of our Wellbeing groups, who spent time outdoors reflecting on what brings them joy and sharing the positive moments in their lives.

A simple reminder that happiness can often be found in the little things — and sometimes even hanging from a tree! 🌳 🥰

If you know a young person aged 11-19yrs who would benefit from some support with their mental health, please do take a look at our website where you’ll find the referral form.